Plum Play

Plum Play

Are you looking for a fun way to get your kids moving? Look no further than the trampoline! Not only is bouncing on a trampoline a blast for young children, but it also offers a range of physical and mental benefits that can help them grow and develop in numerous ways.

First and foremost, trampolines provide an excellent opportunity for young children to stay active and get their hearts pumping. Bouncing on a trampoline helps improve cardiovascular health, endurance, and overall fitness. But that’s not all – trampolines also provide a low-impact form of exercise that’s gentle on growing bodies, making it a safer alternative to activities like running or jumping on hard surfaces.

In addition to the physical benefits, trampolines can also help improve mental health and well-being. Bouncing on a trampoline releases endorphins, those feel-good hormones that help reduce stress and anxiety, boost mood and improve overall mental health. Plus, it’s a fun and social activity that can help kids build confidence, improve social skills, and develop positive peer relationships.

To help us better understand what some of those benefits are, we speak with the experts at Plum Products.

For over 35 years, Plum Products have been pioneering the design and development of leading outdoor play equipment. Dedicated to prioritising quality, innovation, safety, and sustainability, their commitment to these principles has helped them build a strong reputation and earn the trust and loyalty of parents and caregivers worldwide. Plum is renowned for providing the best trampolines for kids and the best trampolines in Australia.

So, whether your child is a natural-born athlete or just looking for a fun way to get moving and stay active, trampolines offer a wide range of benefits that make them an excellent choice for young children.

Here are some of the reasons why:

  1. Physical Fitness: Trampolining is a great way to get kids moving and improve their physical fitness. It is a low-impact activity that improves cardiovascular health, balance, coordination, and muscle strength.
  2. Gross Motor Skills: Trampolining requires large muscle groups, which helps develop gross motor skills. Jumping improves core strength, leg muscles, and overall body coordination.
  3. Coordination: The continuous bouncing, jumping, and landing on a trampoline helps to develop hand-eye coordination and spatial awareness.
  4. Sensory Integration: The bouncing motion of a trampoline provides children with sensory input that helps with sensory integration, which is essential for cognitive and physical development.
  5. Stress Relief: Trampolining is a fun and exciting way for children to release excess energy, reduce stress, and improve their mood.
  6. Social Interaction: Trampolines can be a social activity that encourages children to play and interact with others, improving their communication and social skills.

 

Kids Mini Trampolines such as the Plum® 4.5ft Junior Trampoline and Enclosure or the 6ft Junior Trampoline with Enclosure offer young children a fun, safe, and exciting way to stay active and improve their physical abilities. The benefits of trampolining go beyond just physical fitness, as it can help with coordination, sensory integration, stress relief, and social interaction. Therefore, trampolining is an excellent activity for parents to consider to help their children develop their physical and mental well-being.

If you need some inspiration to get your kids ready to bounce, here are the top 10 trampoline activities that are perfect for young children:

  1. Basic Bouncing: This is the most apparent activity on a trampoline. Young children enjoy jumping up and down on a bouncy surface. Start by teaching them to jump with two feet and gradually increase the height and difficulty of the jumps.
  2. Animal Jumps: Encourage your child to pretend to be different animals while jumping on the trampoline. They can hop like a bunny, gallop like a horse or even crawl like a crab. This helps to improve their imagination, balance, and coordination.
  3. Follow the Leader: Play a game of Follow the Leader with your child on the trampoline. Take turns being the leader, and have your child copy your movements. This game helps improve their listening, motor, and coordination skills.
  4. Simon Says: Play a game of Simon Says on the trampoline. Have your child follow your commands, such as “Simon says jump up and down three times” or “Simon says they do a twist in the air”. This game helps improve listening skills and coordination.
  5. Ball Games: Playing games with a ball on the trampoline is a fun way for young children to improve their hand-eye coordination. They can bounce the ball back and forth with a partner, play a game of catch or even try to shoot the ball into a small hoop.

  1. Ring Toss: Set up a ring toss game on the trampoline. Have your child toss the rings onto a peg or hook attached to the netting. This game helps improve hand-eye coordination and accuracy.
  2. Musical Bouncing:Play music and have your child bounce on the trampoline to the beat. When the music stops, they must freeze until it starts again. This game helps improve rhythm and timing.
  3. Alphabet Bouncing:Call out a letter of the alphabet and have your child jump to spell words. For example, if you call out the letter “B”, your child can jump to spell out the word “bounce”. This game helps improve letter recognition, spelling, and coordination.
  4. Balloon Pop:Tie some balloons to the netting of the trampoline and have your child try to pop them by jumping on them. This game helps improve hand-eye coordination and adds an element of excitement and challenge to bouncing.
  5. Obstacle Course:Create an obstacle course on the trampoline using pillows, stuffed animals, or other soft objects. Have your child jump over, crawl under, or around the obstacles. This game helps improve agility, balance, and coordination.

Trampolines provide a fun and engaging way for young children to develop their physical abilities. Children can improve their balance, coordination, and motor skills by engaging in basic bouncing, animal jumps, and obstacle courses. So, grab your child and get bouncing on their small trampoline!

To view the full range of Plum’s small Trampoline range, visit: https://www.plumplay.com.au/trampolines/shop-trampolines-by-range/junior-trampolines

 

Plum Products is a well-established and renowned industry leader in outdoor play. 

There are several reasons why they are considered industry leaders:

  1. Quality and durability: Plum Products is known for producing high-quality, durable outdoor play equipment that withstands years of use and exposure to the elements. This commitment to quality has helped establish the company’s reputation as a trusted brand among parents and caregivers.
  2. Innovation: Plum Products is constantly innovating and introducing new products designed to meet the evolving needs of families and children. This includes incorporating new materials and technologies to improve the safety and functionality of their products, as well as incorporating new features and designs to make their products more engaging and fun for children.
  3. Safety: Plum Products prioritises safety, and their products are designed with safety in mind. They adhere to strict safety standards and guidelines, and their products are tested rigorously to ensure they meet or exceed these standards.
  4. Sustainability: Plum Products is committed to sustainability and minimising its impact on the environment. They use eco-friendly materials and manufacturing processes wherever possible and constantly look for ways to reduce waste and improve their sustainability practices.

Plum Products’ emphasis on quality, innovation, safety, and sustainability has enabled them to dominate the outdoor play equipment industry. By consistently prioritising these core values, they have established a solid reputation and gained the confidence and loyalty of parents and caregivers worldwide.

Media was kindly brought to you by Plum Products.