Why Babies need to Rock and Roll

Many parents instinctively work out that they can settle their new baby though gentle movement. Yes, that is why you sway in the supermarket queue even when you don’t have the baby with you!! So why do babies like movement… Continue Reading >

MUSCULAR DYSTROPHY

There are a number of different types of Muscular Dystrophies. Most of the research into exercise and neuromuscular conditions has focused on Duchenne Muscular Dystrophy and Becker Muscular Dystrophy. This factsheet provides a general overview of benefits for neuromuscular conditions…. Continue Reading >

Outdoor physical play – why it’s important to your child’s development?

Most kids love being outdoors and playing outdoors, especially when they are little.  But why is playing outside so important for children?   Here are some key ways children will benefit from playing outdoors: Gross motor skill development: An outdoor… Continue Reading >

Fun Easter Activities for Kids

Easter is here and there are a lot of ways to be excited about since it showcases a lot of light and bright colors plus anything that gets to do with eggs and bunnies. Our kids really enjoy getting into… Continue Reading >

It’s not just monkey business. Why yoga and meditation for children is important!

Just like adults, Children can suffer from different stresses in their lives. Starting kinder, starting primary or high school, moving home, changes to family situations and more. One way we can help children to cope with situations of stress, as… Continue Reading >

5 Engaging Learning Experiences for Home

Play has evolved very quickly, in a short space of time. It is a huge focus on Early Learning and one of which has been proven time and time again, to be extremely beneficial in children’s learning. Parents are extremely… Continue Reading >

Baby Massage by Antonette Golikidis

Most mums see baby skin care is an important part of caring for baby’s health but did you know that baby massage can play an integral role in keeping your baby healthy and happy too? Baby massage has been used… Continue Reading >