What to plant in the Easter break with the kids

By Becky Searles – Family Garden Life It’s time to get the kids outside in the garden and hopping around like bunnies this Easter. I’m sure after all the chocolate eggs they’ll be in need of some fresh air and… Continue Reading >

5 Easy Tips for a Guilt-free Easter

Easter is approaching and with all the excitement comes a lot of threats such as hot cross buns, Easter lunches, and easter eggs. Even though these treats can be fun, overindulging can often leave us feeling uncomfortable, bloated, cravings, and… Continue Reading >

Easter: Healthier alternatives to chocolate treats

When people think ‘Easter foods’ they think chocolate eggs and sweet snacks – but it doesn’t have to be that way. With approximately 27% of Aussie kids are considered overweight, it’s more important now than ever that we teach our kids… Continue Reading >

Healthy tips for the family during Easter period

Easter is a time for gatherings and celebrations with loved ones, but it can also be a worrying time for families with kids through the overindulgence of sugary foods. With the abundance of chocolate and Easter treats around, there’s ways… Continue Reading >

Get creative and hop into the Easter spirit!

With Easter fast approaching we parents may be rattling our brains for holiday activities that’ll keep the kids entertained without being glued to technology. Craft activities are perfect for keeping kids amused and allows for kids to unleash their creativity… Continue Reading >

Top Tips for Allergy Free Easter Baking

It can be really overwhelming learning to cook allergy friendly or gluten free at first. My biggest piece of advice is to find some recipes that suit your restrictions and start there. You can modify your old family favourite recipes… Continue Reading >

A nutritionists guide to a plant-based Easter with kids

Written by: Kiah Paetz   With Easter well-known as the chocolate-filled holiday, it can be a very difficult time to maintain a healthy diet. In addition to this, many Australian families are making the switch to eat a plant-based diet. Research… Continue Reading >

Hop to It! Books to Celebrate Easter

by Susan Taylor   With Easter (aka the chocolate season) just around the corner, what better way to get little ones egg-cited about the magical holiday than with a few cute bunny tales?! Here are our top story picks of… Continue Reading >

A Dietitian’s guide to indulging this Easter; finding a healthy balance for your kids.

All commentary to be attributed to Marianne Hudson, MACROS Dietitian and Food Specialist   With Easter just around the corner, you’re likely already planning the long weekend activities, and no doubt your holiday will be featuring chocolate and treats of… Continue Reading >

Quick & Easy Easter Treats To Make At Home

There are plenty of lovely Easter treats to buy, however for mums that are concerned about food additives, it’s really easy to make your own treats at home and you can use whatever quality products you like. I always make… Continue Reading >