Tag Archives: Easter

From clinical nutritionist, blogger and author Jess Sepel Easter is traditionally a time for overindulging in chocolate eggs or other sweet treats, however this year there’s an even bigger focus on being with loved ones and looking after the wellbeing… Continue Reading >

Easter is here and there are a lot of ways to be excited about since it showcases a lot of light and bright colors plus anything that gets to do with eggs and bunnies. Our kids really enjoy getting into… Continue Reading >

Ok, it’s time to get planning for this years Annual Easter Egg Hunt. Easter Sunday is only days away, why not put a bit of effort in to create some nostalgic special memories for the kids this year. Here’s Kiddipedia’s… Continue Reading >

Let’s all get playful this Easter!  Usually around Easter time, there is lots of chocolate, warm hot cross buns and outings with family and friends. So let’s all take a mini-break, as a family, and sit back and enjoy these… Continue Reading >

During the Easter season, it’s hard not to reach for the caramel eggs and chocolate bunnies! Ditch the sweets and enjoy a guilt-free meal with this Easter Brekky Toast recipe. Filled with key nutrients and good fats, this healthy Easter… Continue Reading >

Bianca Maree Harrington, Accredited Practising Dietitian and Microba Lead Microbiome Coach   Amidst everything going on in the world, many children (and big kids!) are looking forward to Easter. This means time for sweet treats, including chocolate and small family… Continue Reading >

As the Easter bunny hops its way into households very soon, there are many eager children anticipating a delicious dose of chocolate eggs and treats. Alongside the joy this can bring, it can also raise concerns for parents on how… Continue Reading >

At Easter, it’s traditional to forego red meat on Good Friday and opt for fish such as salmon instead. While some members of your family may love salmon, for others (especially young children) it can be a hard sell! But… Continue Reading >

As Easter approaches, many emotional eaters may find themselves struggling with their food choices and dealing with food-related triggers that can lead to overeating.  Easter is often associated with a lot of food, including sweets and other treats. For emotional… Continue Reading >

The Easter Bunny (or Bilby, here in Australia!) is still weeks away, but if you’re anything like us, you’ve already got Hot Cross Bun FEVER and have a pantry – and freezer – full of them in more than one… Continue Reading >