The 7 benefits of getting your children to eat salmon this Easter long weekend By Susie Burrell

At Easter, it’s traditional to forego red meat on Good Friday and opt for fish such as salmon instead. While some members of your family may love salmon, for others (especially young children) it can be a hard sell! But… Continue Reading >

A Dietitian’s guide to indulging this Easter; finding a healthy balance for your kids.

All commentary to be attributed to Marianne Hudson, MACROS Dietitian and Food Specialist   With Easter just around the corner, you’re likely already planning the long weekend activities, and no doubt your holiday will be featuring chocolate and treats of… Continue Reading >

Handy tips for a gut-friendly Easter

Bianca Maree Harrington, Accredited Practising Dietitian and Microba Lead Microbiome Coach   Amidst everything going on in the world, many children (and big kids!) are looking forward to Easter. This means time for sweet treats, including chocolate and small family… Continue Reading >

Tips for a healthier Easter

As the Easter bunny hops its way into households very soon, there are many eager children anticipating a delicious dose of chocolate eggs and treats. Alongside the joy this can bring, it can also raise concerns for parents on how… Continue Reading >

Tips to get the kids off screens this Easter Holidays

By Melissa MacDonald creator of Zipboom Educational Toys   Many parents will agree that there is more time being dedicated to learning on screens at school, so holidays can often be challenging to try and set limits on the amount… Continue Reading >

Easter Brekky Toast

During the Easter season, it’s hard not to reach for the caramel eggs and chocolate bunnies! Ditch the sweets and enjoy a guilt-free meal with this Easter Brekky Toast recipe. Filled with key nutrients and good fats, this healthy Easter… Continue Reading >

Top 10 ‘Egg-cellent Easter Egg Hunt’ Ideas

Ok, it’s time to get planning for this years Annual Easter Egg Hunt. Easter Sunday is only days away, why not put a bit of effort in to create some nostalgic special memories for the kids this year. Here’s Kiddipedia’s… Continue Reading >

Easter alternatives: How to have a more balanced approached to the Easter period.

Maintaining a healthy balanced diet over the Easter period can prove to be quite tricky. Supermarket shelves are stocked with all sorts of chocolate and sweet treats which makes the temptation to overindulge harder to resist. Australian Health and Wellbeing… Continue Reading >

DIY Easter Crafts

Easter is the most anticipated long weekend in Australia. At this time the family does a lot of activities like Easter egg hunts and other exciting games with the children. There is also the exchange of chocolate gifts, money or… Continue Reading >

Fun Easter Activities for Kids

Easter is here and there are a lot of ways to be excited about since it showcases a lot of light and bright colors plus anything that gets to do with eggs and bunnies. Our kids really enjoy getting into… Continue Reading >