Kiddipedia

Kiddipedia

These pork cutlets served with apple slaw are just delicious. We love this recipe so much because it’s a little bit different. We get it, routine cooking is so good, it’s easy, it’s second nature.

But it can get boring!

So let’s all add a NEW healthy dinner recipe to our weekly meal plan next week.

Why not try these pork cutlets with apple slaw?

 

Prep time: 15 mins  Cook time: 15 mins  Total Mins: 30 mins

SERVES 4

 

FOR THE PORK

  • 4 x 180 g (6 oz ) pork cutlets
  • 2 tbs honey
  • 1 tbs apple cider vinegar
  • coconut oil

FOR THE SLAW

  • 2 carrots peeled and grated
  • 1 apple diced
  • 1 lemon juiced
  • 1⁄4 purple cabbage shredded
  • 2 tbs fresh parsley chopped
  • 1 tbs olive oil

NOW WHAT

  • In a container big enough to fit all the pork cutlets, combine the honey and apple cider vinegar.
  • Add the pork cutlets, stir and coat in the marinade. Cover and place into the fridge for at least 15 minutes.
  • While the pork marinades make the slaw.
  • Add the carrots, apple, cabbage and parsley into a large bowl and toss well.
  • add the lemon juice and olive oil and toss again place into the fridge.
  • In a large fry pan melt a little coconut oil on medium-high heat.
  • Add the pork and cook for 3-4 minutes on each side or cook to your liking
  • serve pork cutlets with delish apple slaw!

 

MERRYMAKER TIP

  • Don’t like pork? You could simply swap to chicken breast or thigh! Yum!

 

Emma and Carla Papas are founders of The Merrymaker Sisters. Health coaches, yoga and pilates teachers. They quit their full-time government desk jobs in July 2014 to pursue their passion of bringing health and happiness to the lives of others.

Since then they’ve created the #1 mobile recipe App Get Merry, published the healthy cookbooks Make It Merry and Get Merry, host the #GetMerry podcast as well as created MerryBody: online yoga, pilates and mindset studio.

Every month they help over 200 000 women through their products, services and programs with their overall vision to see a world where women finally accept, love and respect their bodies just as they are.

 

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