Kid-Friendly Ideas for Valentine’s Day

Creating your own family traditions can be so much fun, and Valentine’s day is the perfect moment to get together and celebrate. So here’s a programme of ideas to fit into your day, crafting cards and sharing a cute themed… Continue Reading >

Weight and Hunger for Parents

By Sarah Smith, Accredited Practising Dietitian www.baysidedietetics.com.au FB Bayside Dietetics Instagram @baysidedietetics Twitter #BaysideDietetic   Jenna is average. Jenna has a couple of kids, a dog and a mortgage.   One day, Jenna decides she doesn’t want to average any… Continue Reading >

Tackle 3 Stresses of Dinnertime!

“It is not just that my kids are fussy when it comes to dinner, I find myself totally overwhelmed. I am stressed out thinking about getting that meal on the table, I am worried about the kids not eating anything…. Continue Reading >

10 Ways to show your Dad you love him on Father’s day

A son’s first hero and daughters first love is their Dad. He can play like a kid, give advice like a friend and protect like a bodyguard. Despite how much they are loved many of us can find it difficult to… Continue Reading >