Change and Changes! 

By Jay Anderson   This year is becoming quite different.  There are things that have changed, and things that are yet changing.  We are in the middle of a season – for those of us in Australia – its the… Continue Reading >

Tips To Help Stay Mentally Fit During Self-Isolation | Jas Rawlinson | Ep 16

These last few months have been really tough on all of us mentally, emotionally and financially amongst a range of other things. If we think about it, there was no way we could have prepared ourselves for what we’ve been,… Continue Reading >

Create an Online Vision Board

I was going to tell you my thoughts on starting the new year in March and how we really need a break.  However, due to the current COVID-19 health crisis many of us are now at home and working remotely…. Continue Reading >

Learning to trust what it is that your baby is telling you.

When I listen to babies and tune into their thoughts, I am often surprised by their level of awareness. I verbalise to the parents what it is that I pick up, often confirming what it is that the baby is… Continue Reading >

Helping your child through their divorce experience

When two parents decide to no longer be together, it is a decision that may have been long expected or it could come as a complete surprise. Every child’s reaction and response to their parents breaking-up will be unique and… Continue Reading >

A Day in the Life as a Baby Whisperer

When I first realised that I was able to fully hear what was on the minds of babies…what was in their thoughts, it came as a complete and utter surprise. I already knew to instinctively talk to the babies. Knowing… Continue Reading >

The benefits of Journaling (and some prompts to get you started)

You can use a journal to be creative, find out more about yourself, develop your intuition and solve problems. By getting thoughts out of your head and down on paper, you can gain insights about yourself that you might not… Continue Reading >

Mum’s Mindset ….What’s on your mind?

Many people don’t realise the impact of what’s on their mind……  How significant are your thoughts?  Do you realise that what you think about is likely to affect your mood, your daily functioning, your sleep, your relationships? Our “mindset” is… Continue Reading >

FAMILY SAFETY: What we learnt after having a HOUSE FIRE.  

One saved photo of a precious family memory – (camping along the Murray River.)   You might think that a house fire will never happen to your family. I hope it doesn’t! However, despite our best efforts to keep our… Continue Reading >

Learning to Trust your Instincts….

Trusting your instincts is a common enquiry, of when to know the gut instinct you have is right and best listened to, versus what a fear is arising in you from an emotional response by something in the media, the… Continue Reading >