Let’s be real, we’ve all got left over veggies  at the end of the week, so let’s use what’s there!


A quick guide:

1 zucchini, grated

1 carrot, grated

1/2 broccoli, roughly chopped

1/2 punnet cherry tomatoes, sliced in half


6 eggs

1/2 cup grated cheese or feta

Herbs of choice


Ham/bacon (diced)


1. Pre-heat oven to 180 degrees celcius and grease an oven proof dish.

2. Place all veggies in a bowl and mix together.

3. Crack eggs into a separate bowl and whisk lightly.

4. Combine all both veggies and eggs together along with cheese and herbs.

5. Bake for ~45 mins or until egg is cooked through.


For more nutrition-y bits and pieces come on over and visit our website: www.wellnessirl.com.au we’ve got STACKS of recipes and info to keep you happy and healthy!

Your WIRLy friends,

Alicia & Bree


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