Kiddipedia
Welcome back!
What a perfect topic to kick off 2021 than to talk all things breakfast.
Not only are we discussing the importance of eating breakfast but the importance of including a nutrient-rich breakfast as part of your morning routine.
To discuss this topic we welcome our special guest Susie Burrell, a qualified dietitian with a master’s in coaching psychology.
Susie talks to us about the work she’s been doing with Lean Cuisine to develop their first ever frozen breakfast range.
In addition, Susie shares tips to help busy parents with their morning rush, and getting out the door on time, and the paramountcy of parents making time for their own breakfast.
We ask Susie questions including:
- Why is breakfast absolutely essential for growing children?
- How about us as adults?
- What happens to our bodies and our children’s bodies when we skip breakfast?
- Why is having a balanced breakfast so important?
- What breakfast options are best when we’ve run out of time in the morning?
- What are the dangers of skipping breakfast in the morning?
- Ideally what ingredients should a healthy balanced breakfast contain?
For Susie’s full article, please go to:
For further details:
