Mum Guilt

I think Mother guilt is a primal thing. Most women are born with a sense of obligation to be the primary carer for the children. I have found as I have stepped up into a more senior role, that the… Continue Reading >

Badass Mums

For centuries women have had to tackle the myths surrounding motherhood. From the Madonna figure sacrificing everything for the child to the dutiful housewife juggling chores, mothers have always been expected to put themselves last. But in 2019 it’s about… Continue Reading >

Being An Awesome Entrepreneur Is Good For Your Kids

Over 30 percent of small businesses are run by women. Women from all walks of life, experiences and family types. This number grows every year as women grab hold of the reins of their financial futures and get to solving… Continue Reading >

A Woman’s Influence

Enabling equality Recently it was International Women’s Day, and the theme was ‘An Equal World in an Enabled World’ #EachForEqual. There is much to celebrate, yet there is much we can bring to bear. The majority of women are mums,… Continue Reading >

International Women’s Day 2020: A Letter To My Daughter

08.03.2020 Dearest Daughter, In 2020, the 109th year of recognising the achievements of women on International Women’s Day, I wanted to share with you some life lessons that you can take with you for the rest of your life. As… Continue Reading >

The part of your postnatal body that nobody talks about….

Saggy boobs, abdominal muscle separation, haemorrhoids – ask anyone who had a baby how they are feeling about their postnatal body and they are sure to have a list of complaints.   But has anyone ever told you about their vaginal… Continue Reading >

Put your own oxygen mask on first

If you have been on a plane recently then you will have heard the airline safety message, “fit your own oxygen mask first before helping others, including children”. Does this sound a bit crazy…….. cruel….. unrealistic….. or down-right sensible?  … Continue Reading >

Bringing back community, connectedness

  As a mum, we tend to be always juggling things in the air, til we can’t. When we can’t any more, we have to look to our tribe, our village of people around us; to help us when we… Continue Reading >

The ‘mums night out’ that changed my life forever!

Great food, good wine and hours of non-stop chatter with close friends. What mum doesn’t look forward to a good old ‘mums night out’? The chance to let hubby deal with those witching hours of ‘just one more mouthful’ and… Continue Reading >

How to Increase Natural Fertility?

When girls are born, they have about two million eggs in their ovaries, nestled in fluid-filled cavities called follicles. The number of eggs diminish with age, the reason being is that women are born with all the eggs they will… Continue Reading >