Why it’s Important Not to Rush and Fix Our Kids Feelings

“You’ll be ok!”, “Don’t cry, its alright”. These are human responses to our children when they are upset. They are well meaning phrases that can pop out of our mouths automatically, they come from a place of wanting to protect… Continue Reading >

Choc-Free Easter Fun for Kids

Who says Easter has to be all about chocolate? Not my little explorer! While others dive into chocolate bunnies, we’re busy concocting a world of non-chocolate wonders that light up his Easter with giggles and surprises. Join the adventure of… Continue Reading >

How to Teach Your Kids About Money

Teaching your kids about money can be hard if you never learnt about money yourself. Since it wasn’t part of the curriculum unless amazing teachers took it on themselves to include it (mine did), too many Aussies are clueless when… Continue Reading >

Get creative and hop into the Easter spirit!

With Easter fast approaching we parents may be rattling our brains for holiday activities that’ll keep the kids entertained without being glued to technology. Craft activities are perfect for keeping kids amused and allows for kids to unleash their creativity… Continue Reading >

Tips for boosting your kids STEM skills this Easter School Holidays

With just a few days before Easter, many Aussie parents will be thinking about how they are going to keep their kids busy. Educational activities that are also exciting can be hard to find. These holidays are a great opportunity… Continue Reading >

A nutritionists guide to a plant-based Easter with kids

Written by: Kiah Paetz   With Easter well-known as the chocolate-filled holiday, it can be a very difficult time to maintain a healthy diet. In addition to this, many Australian families are making the switch to eat a plant-based diet. Research… Continue Reading >

A Dietitian’s guide to indulging this Easter; finding a healthy balance for your kids.

All commentary to be attributed to Marianne Hudson, MACROS Dietitian and Food Specialist   With Easter just around the corner, you’re likely already planning the long weekend activities, and no doubt your holiday will be featuring chocolate and treats of… Continue Reading >

Fun Easter Craft Activities for Kids

Favourite Gorilla Glue Easter craft activities to try by Zoe Gilpin (@thediydecorator) DIY Easter Hat What you need: Gorilla Super Glue Gel Gorilla Clear Glue Minis Straw hat (or similar) Decorative coloured rope Various Easter themed decorations Assorted faux floral… Continue Reading >

Handy tips for a gut-friendly Easter

Bianca Maree Harrington, Accredited Practising Dietitian and Microba Lead Microbiome Coach   Amidst everything going on in the world, many children (and big kids!) are looking forward to Easter. This means time for sweet treats, including chocolate and small family… Continue Reading >

3 Ways Journaling Can Benefit Your Child

Writing in a journal can help your child to communicate their emotions and ideas, process their feelings and build up their writing skills. It encourages children to write things down to recount daily activities and any feelings surrounding these. It… Continue Reading >