Reduce the difficulties you face with your fussy eating child. Every now and then, it dawns on me how the lives of parents of fussy eaters are negatively affected. Parents struggle, they are often overwhelmed. A few days ago I… Continue Reading >
Fussy eater meal planning can be complicated. If children dictate what food you serve, their difficulties around food will not go away. It’s OK to plan and alternate preferred meals with meals that provide good food exposure and some challenges…. Continue Reading >
“If I do not put the food on my child’s plate he will never eat it” parents often tell me. Are you worried that your child will not even look at the food or attempt to eat it if it… Continue Reading >
It can be challenging to feed fussy eaters at family gatherings. Comments from well-intentioned family members may trigger your anxiety and stress: “is Chloe still on crackers?” If you are thinking about how to tackle this festive season for the… Continue Reading >
Are you excited to introduce solids to your baby? Have you been watching videos or done some reading? Perhaps you have decided to do “baby-led weaning”, perhaps you are keen to use purees. There isn’t a wrong way or a… Continue Reading >
…You can’t have any pudding!” This famous line would have some kids throw a brick in the wall of dinner time! Some parents struggle too: “Dinners are hell in my family. My husband and I disagree on how to handle… Continue Reading >
If you have a fussy eater there is no doubt you have looked for ways to alleviate the burden that mealtime represents. What if you could find that perfect recipe? Something that would get the nutrition right and that your… Continue Reading >
You are not going to believe this is not about food at all! But if you saw this video of parents pretending to serve dinner to their children as if in a restaurant, you felt it, the love and the connection… Continue Reading >
Covid-19 is public enemy number 1 at the moment and following advice from Health Gov and AMA is the sensible thing to do. Hygiene and social distancing are effective action we can all take right now. Yes but can I boost my… Continue Reading >
The family is at the table, dinner is served and only Anxiety is being Fed! “Oh don’t be ridiculous, it’s only peas!”. Now dad is getting tired, “just eat your food, it is not going to kill you”. “Come on just… Continue Reading >
“We must be the worst you have seen when it comes to how our children behave around food!” is one comment I hear all the time from parents of autistic fussy eaters. It saddens me to hear parents voice such… Continue Reading >
Does it matter if they do not eat what is in their lunch box? Is variety really that important? Let’s face it, preparing school lunch for your fussy eater is not one of the joys of parenting. In fact, the… Continue Reading >
What you can and cannot control at the dinner table Is dinner stressing you? Perhaps you even dread it! You may remember a time when dinner was bliss. After a day at work, you would catch up with friends or… Continue Reading >
Hands up if you think feeding grandchildren is a bit of a minefield! Do you agree with your daughter-in-law’s choice of foods? Are you happy to be told what to serve? Believe it or not, parents also can find it… Continue Reading >
Why do we feed kids non stop? Whilst on holiday in the magnificent Far North Queensland I took my children and their cousin out for a morning of spear fishing. Under the guidance of Nic and Brandon from Kuku Yalangi… Continue Reading >
“Mum keeps telling me to watch my weight event though I am 35 years old. I have 2 children at primary school”, Cath (not her real name) told me. “Mum loves to tell me what that I do wrong with… Continue Reading >
You may have seen this viral video or this one recently! Did you know it is part of a trend in the US? It is the latest technique some parents have come up with to make kids eat. Professionals and… Continue Reading >
The connection I am talking about is of course human! Have you seen the video? When I watch it I get agitated! OK, it’s cute, I love the music and dad seems like a cool dude. However, everything else I see… Continue Reading >
My cousin Angélique often complains about her daughter being an extreme fussy eater. I wish I could help, but working with family is a no-go zone. Anyway I am telling you this so you know that in France kids are… Continue Reading >
On a plane, we are required to fit our oxygen masks before taking care of our children. This is because we can only help our children if we help ourselves first. Similarly, we can’t expect them to have a positive… Continue Reading >
The kids have been back at school for a couple of months and you probably have had it already with colds and gastros, and all the winter bugs are looming. What if you could kick-start your child’s immune system, I… Continue Reading >
Can you tell what their facial expressions and gestures mean? I recently went to a conference on “parenting for resilience” given by Professor Louise Newman, Director of the Centre for Women’s Mental Health at the Royal Women’s Hospital. One… Continue Reading >
“It is not just that my kids are fussy when it comes to dinner, I find myself totally overwhelmed. I am stressed out thinking about getting that meal on the table, I am worried about the kids not eating anything…. Continue Reading >
Trish has a 10-year-old child, who is a fussy eater with a sweet tooth. “The other day I walked in the lounge and found P. behind the door, demolishing a pot of ‘chocolate spread’. I was so upset; I lost it then… Continue Reading >
I remember that first month of breastfeeding my first baby as being incredibly challenging both emotionally and physically. No-one had warned me about this. As much as prenatal classes are interesting, supportive and prepare you for birth, once the baby is born, there… Continue Reading >
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How to cope with hurtful comments about your fussy eater!
“Just starve them”, said the Facebook post. “Stop feeding your kid rubbish”, said the pre-school mum. “Just hide vegetables, said your girlfriend!” “Your child’s lunch box is unhealthy”, said the teacher. “He should be bigger”, says your mother. If… Continue Reading >