Kiddipedia
Returning to school after the summer holidays can be a challenging time for children and teenagers on the autism spectrum. The prospect of starting a new class or school often brings anxiety, as the changes in routine, unfamiliar environments, new teachers, and curriculum can feel overwhelming. With thoughtful preparation and support, you can help your child transition smoothly into the new school year. Here are our top 8 tips for a successful return to school:
1. Start Preparing Early
Begin conversations about the upcoming school term well before the holidays end. Discuss what to expect, who they might meet, and what their daily schedule might look like. Visual aids, such as social stories or simple illustrations, can help your child process the changes and build a clearer picture of what lies ahead.
2. Countdown to the First Day
Use a visual calendar to count down the days until school starts. Marking off each day can help your child track time, reduce surprises, and mentally prepare for the transition. Make this activity interactive by involving your child in marking the days.
3. Familiarize Them with the Environment
If possible, schedule a visit to the school or classroom before the term begins. Walking through the environment, locating key areas such as the classroom, playground, and bathrooms can help reduce feelings of unfamiliarity. Meeting the new teacher during this visit, or having a photo of the teacher on hand, can also help your child feel more at ease.
4. Share Insights with the Teacher
Teachers play a vital role in your child’s school experience. Create a one-page summary for the teacher that highlights your child’s strengths, challenges, triggers, and effective support strategies. This can empower the teacher to build a positive relationship with your child and provide personalized support from the start.
5. Practice Key Skills
Long breaks can lead to skill regression, so it’s important to revisit social skills, playground etiquette, and everyday tasks before school starts. Role-playing common school scenarios, such as asking for help, interacting with peers, or navigating lunchtime routines, can boost your child’s confidence.
6. Establish a Routine
Children on the autism spectrum often thrive on structure. Reintroduce a school routine several weeks before the term begins, including waking up, getting dressed, and preparing school supplies. Use a visual schedule to map out the routine, providing your child with a reliable reference.
7. Address Anxiety Directly
Talk openly with your child about their feelings regarding school. Validate their concerns and answer their questions with honesty and reassurance. Teach simple anxiety management techniques, such as deep breathing, using a stress ball, or having a quiet time-out plan, to empower them in moments of stress.
8. Be Well-Prepared
Set yourself up for success by getting everything ready for the first day. Pack school bags, lay out uniforms, and double-check any required forms or materials. A well-organized start can ease stress for both you and your child.
For any further information on supporting children on their transition to school, contact Interaction Disability Services on 1300 668 123 or info@interactionservices.org
Seeking Additional Support
Transitions can be a complex process, but you’re not alone. For further guidance on supporting children with autism during the back-to-school transition, contact Interaction Disability Services at 1300 668 123 or email info@interactionservices.org.
By planning ahead and addressing challenges thoughtfully, you can make the return to school a positive experience, setting your child up for success in the year ahead.
