Tag Archives: visualise

  Speak about money Break the generational cycle of money taboo.  Many of us would have grown up in families where money wasn’t spoken about.  Talk about how hard you must work to earn money and how nothing comes for… Continue Reading >

Meditation allows you to live in the moment, to calm yourself, to regulate your breathing, to help visualise your successes and to help you focus your attention on the “good” in your life.   You can meditate anywhere at any time… Continue Reading >

As a busy single mum who’s often juggling ninety-seven thousand things at once…. (Well, that’s what it sometimes feels like at least)…. I know exactly how tough it can be to keep your motivation beaming day, after day, after day,… Continue Reading >