Tag Archives: understand

You have just bought your beautiful baby home from the hospital and you are so in love, exhausted and overwhelmed all at the same time.  Suddenly your relationship to your partner has taken a back seat and not only has… Continue Reading >

By Sue Croft, Pelvic Health Physiotherapist, Co-Chair Scientific Committee NCOI2020, Author Pelvic Floor Recovery: Physiotherapy for Gynaecological and Colorectal Repair Surgery and Pelvic Floor Essentials. www.pelvicfloorrecovery.com   There is so much to get excited about when you’re pregnant. From creating… Continue Reading >

Nobody likes big changes to their routine but some people need structure, rules and black and white concepts more than others.  This may sound very familiar if you are the parent or carer of a child with additional needs. Over… Continue Reading >

By Sam Wood The big thing to remember here is that what is health and fitness to us doesn’t need to be called health and fitness to them. Exercise should be called playing and fun and healthy eating should be… Continue Reading >

This article is brought to you by Medescan There’s no denying that our lives have been turned upside down by COVID-19. The unfolding situation is difficult enough for an adult to comprehend, let alone for a child who is struggling… Continue Reading >

I think Mother guilt is a primal thing. Most women are born with a sense of obligation to be the primary carer for the children. I have found as I have stepped up into a more senior role, that the… Continue Reading >

During this challenging time, we are feeling the stress as an individual, the stress as an employee or an employer, the stress as a parent and even the stress in our relationship with our partner. For many of us our… Continue Reading >

Media kindly brought to you by Professor Plums Nerd: by definition, the oxford dictionary characterises this as someone who is ‘Unfashionable and socially inept or boringly studious.’ Undoubtedly this conception can be seen as being discourteous and disrespectful. What is… Continue Reading >

by Jay Anderson   Emotions can be tricky…….sometimes even adults can’t manage their emotions!! Upset, angry, Annoyed, happy, hurt, frustrated, sad, nervous, scared, excited…….so many different feelings. So many situations, and as humans – we all respond differently.   Children… Continue Reading >

Little ones want what they want, and they like to be in charge of themselves. But they also depend on us, the parents who care for them, and they trust us to have their best interests at heart. They may… Continue Reading >