Understanding the Dangers of Child and Teen Online Activity

Do you know what your children are doing online? The digital world has moved so fast for parents that many don’t understand how their kids are being influenced or targeted online. They underestimate the disastrous consequences of internet bullying, low… Continue Reading >

Why Not Invite Halloween Into Your Kids Decor!

The fun of the Halloween night! Sweets! Masks. Giggles and Ghoulish behaviour. There’s nothing like dressing up and frightening your pals and neighbours. My kids and I love it, and in fact, our last Halloween event was as a Voodoo… Continue Reading >

Teen and Big Emotions: How to Navigate Stormy Waters and Survive!

Big emotions and adolescence go together; it’s a fact of life, and we’ve all been through it. But how we get through it is crucial for emotional success as an adult, and that’s where parents and carers play a vital… Continue Reading >

Simple Ways to Build Resilience in Teens

In my practice, I work with people of all ages who are experiencing and trying to navigate difficult times in their lives. I am continually reminded of the importance of relationships and support networks during these times of need. The… Continue Reading >

When Teens Lose Their Mojo

Raising a teenager is not easy. And to make it worse, lockdowns and COVID have put that task on steroids! When your child starts moving into the teen years their world is thrown upside down; their body suddenly changes, they… Continue Reading >

How to Develop Resilience in Teens

Adversity and setbacks are a part of life. This is no less true for the formative pre-teen and teenage years. When faced with difficulties and challenges, we are presented with an opportunity to learn and grow from our experiences. For… Continue Reading >

Learning to Drive:  Stress Management for Teens

Now that exams are over, a lot of our teens will be embracing a new sense of freedom and looking at getting their driver’s license.  A coming of age event that can be terrifying for some of our more anxious… Continue Reading >

Rules for Dating My Daughter

All right dads gather round, we need to talk about our precious little princesses and those disgusting little boys who want to get their filthy hands on them! We know from experience because we were once that hormone crazed little… Continue Reading >