10 Common Mistakes of Self-Denial

 by Krissy Regan The Wellness Poet   I feel the need to write about Self-Denial. I find very little is written about this topic or spoken about it. But most mother’s I meet in need of help have been in… Continue Reading >

Fed up of your child lying? Here’s how to make it stop

By Dina Cooper   At a workshop a mum asked me how do I stop my daughter from lying to me – she’s 5 years old and lies all the time. Has your child lied to you? I’ve experienced lying… Continue Reading >

3 Ways to Uplift Women Regardless of their Body Size

Life is tough, my darling, but so are you Stephanie Bennett Henry As Women we have shown endurance even in a very masculine society. We juggle home life, work finances, friendships etc. Very often, there is a lack of acknowledgement… Continue Reading >

How to Stop Fear Holding You Back

Imagine that every day when you hop into your car, you start to imagine the worst-case scenario unfolding. You focus on all the negative risks: the potential car accidents, the speeding fines, an airbag blowing up by mistake, or a… Continue Reading >

Stop Fussy Eating Driving You to the Edge of Reason

If you have a fussy eater there is no doubt you have looked for ways to alleviate the burden that mealtime represents. What if you could find that perfect recipe? Something that would get the nutrition right and that your… Continue Reading >

5 ways to stop twins and multiples sharing germs

People often dream of having twins that share everything!  But the one thing you don’t want them to share is germs.   How can you stop them from doing this – particularly when they are prone to taking each other’s dummies!… Continue Reading >

“Less is More”; why having fewer, but better quality and adaptable toys are beneficial for your children

Written by Alice Zsembery   Do you ever feel like you are drowning in toys? That it doesn’t matter how much you sort and store them, they suddenly reappear only to be strewn across the house and disregarded after less… Continue Reading >

Part 2: Make Bullying Un-Cool

Bullying causes scars we cannot see, however remain for life. Just because they are not visible to the eye doesn’t mean they do not exist.  They are real, very real and as a result of immeasurable pain and suffering. In… Continue Reading >