Solids and Sleep

Starting solids can be and exciting time for you and your baby. It’s fun to introduce them to the wide world of food. Some babies are interested in food early on, and others take a little longer to excite their… Continue Reading >

Starting Solids with Multiples

Moving onto solids is always a fun and exciting time. You get to start playing around with different flavours and textures with your twins or triplets and they get to make a huge mess with food everywhere. The decision to… Continue Reading >

The best way to introduce baby to solids

Words by dietitian, nutritionist and wellness ambassador at SunRice, Lyndi Cohen Your baby is growing rapidly. Wonderful things are happening! In the first six months of life, the average baby will double their birth weight and by 12 months, the… Continue Reading >

The Five S’s of a Successful Introduction to Solids for Baby!

Are you excited to introduce solids to your baby? Have you been watching videos or done some reading? Perhaps you have decided to do “baby-led weaning”, perhaps you are keen to use purees. There isn’t a wrong way or a… Continue Reading >

Introducing Solids Safely: 4 Dietitian Tips

Responses by: Melanie McGrice, Women and Infant Dietitian   Introducing solids to your little one is an exciting, but scary time. Your little one is growing up!  Obviously, great nutrition is essential, but what else do you need to consider… Continue Reading >

Introducing Solids – How, What, When

Introducing Solids is an exciting milestone for mother and baby and also a period of great learning. Recent changes around recommendations for the introduction of allergies, have resulted in much confusion when it comes to how, when and what to… Continue Reading >

A super simple, stress free guide to introduce solids

There is soooo much mixed info out there on this one.  Ask ten people in your social circle- they’ll all have different ideas and rules about ‘how to’.   The reality of the situation, however, is that it is super simple… Continue Reading >

Firstborn Vs. Secondborn

It is inevitable that parenting your firstborn will be vastly different to any and all subsequent children. With your first child you are completely and utterly thrown in the deep end. Sure you read all the books, attended parenting classes,… Continue Reading >

Why eggs are no longer the devil!

There are lots of people out there with an opinion on how to introduce solids to your baby. Well-meaning grandmas, celebrity chefs, the random lady down the street. You name it, they have a great plan for what you should… Continue Reading >

Baby Solids – Food and Menu Ideas

Part 2 on Introducing Solids. Written by Sarah Smith from Bayside Dietetics Twitter #BaysideDietetic FB Bayside Dietetics Instagram @baysidedietetics Let me start by keeping your baby safe and growing well. Avoid nuts and other hard foods to reduce risk… Continue Reading >