Tag Archives: sleep

Becoming a mum is supposed to be such a magical time in a woman’s life, and it is but it can also be a challenging and lonely time too. That’s not something that we are told though, no one really… Continue Reading >

Helping parents with their family challenges. A Psychologist’s Perspective Life can be challenging, and many parents find that out early on: a crying baby, lack of sleep, toddler tantrums, your child is bullied, teenage dramas, kids not listening? For the… Continue Reading >

I remember that first month of breastfeeding my first baby as being incredibly challenging both emotionally and physically. No-one had warned me about this. As much as prenatal classes are interesting, supportive and prepare you for birth, once the baby is born, there… Continue Reading >

Everyone will always tell you “all babies are so different!”  So how is it that there are so many sleep routines out there that expect every baby to be able to conform to the same feed and sleep time each… Continue Reading >

Qualified as a Sleep Consultant and in nutrition and over 10 years experience

A holistic service which looks at every aspect that can affect sleep and settling and optimises chances for good sleep, before any set-tling takes place. All advice is tailored to your family and parenting style. A range of settling methods and full support
Consultations Australia and worldwide

I used to be a great friend, well I think I was.   Then Anxiety and depression reared its ugly head, I felt like it was downhill from there. My friendships changed when I had my kids, I couldn’t drop… Continue Reading >

  Congratulations!  Not only are you expecting a baby – you are expecting more than one baby!!! It is perfectly normal to take a while to get over the shock of finding out you are expecting twins or multiples.  Before… Continue Reading >

To my baby boy on your fifth birthday, “No one else will ever know the strength of my love for you. After all, you’re the only one who knows the sound of my heart from the inside.” – Kristen Proby…. Continue Reading >

Putting our little ones to bed can sometimes be an uphill battle. For some of us, we follow a strict routine, for others, it’s a case of winging it each and every night. One thing many parents can agree on… Continue Reading >

Featured content brought to you “Shop Inside” As your baby grows you tick a number of milestones off the list. Rolling, solid food, crawling, walking…….finally the day comes where it’s time to bid farewell to the cot and move to… Continue Reading >