Tag Archives: sit

“When it comes to choking, prevention is always better than cure. We can’t and shouldn’t wrap our kids up in cotton wool either – otherwise we would still be feeding our teens puree! Choking accidents do happen, and it is… Continue Reading >

Pelvic floor muscle exercises have been shown to decrease the risk of urinary incontinence (leakage) during pregnancy and after birth by 62% (Woodley, 2020). Thankfully, women’s secret business is out from behind closed doors. Owing to increased openness, robust discussions… Continue Reading >

There is a lot of opinions out there about stay at home mums. Lately, I’ve seen a lot of things on social media about stay at home mums, about how they don’t do anything except sit around all day and… Continue Reading >