Tag Archives: Recovery

Recovering from having a Caesarean Section is a challenging experience for many mums. In any other circumstance, having a major abdominal surgery means adequate rest, sleep and time off work to recover. However, after a Caesarean it’s never that straight… Continue Reading >

So, statistically speaking, a large proportion of you reading this email having either had a Caesarean birth or will have one in the future.  And yet those of us who experience this type of birth are constantly surprised at how… Continue Reading >

Attributed to Tania Boler, women’s health expert and Founder and CEO of Elvie   Last month, the Australasian Birth Trauma Association (ABTA) released a damning report on the impact of physical birth injuries on Aussie, NZ and UK mums. The… Continue Reading >

During pregnancy, your body is dealing with a huge change in hormones and a growing belly which, for many women, bring about symptoms like weight gain, water retention, pelvic pain, lower back pain, breast tenderness, mood swings, nausea, and more!… Continue Reading >

Why everyone is obsessing over the fourth trimester After 9 months of growing a human, and going through all the bodily changes that women experience; there is still another 3 months of change and growth to go! It’s referred to… Continue Reading >

To my Daughter, with Love When your greatest gift stands right in front of you   When rays of sunshine Enter your life Bath in the warmth Of their glow A glow that can only Be given By those we… Continue Reading >

Media kindly brought to you by Solidea   Carrying and birthing a baby puts enormous strain on a woman’s body, and points to its incredible resilience. The hips, lower back and pelvis will bear the brunt of pregnancy-related discomfort as… Continue Reading >

Recommended by Obstetricians and Physiotherapists, Solidea Pregnancy and Recovery shorts, leggings and stockings provide proven medical compression. Specifically designed to support your changing body during pregnancy and improve your recovery following childbirth.

Minimise back/pelvic pain while supporting your pelvic floor and abdominal muscles in a lightweight, breathable fabric suitable all year around.

Health fund rebates may apply

Minimise back/pelvic pain while supporting your pelvic floor and abdominal muscles in a lightweight, breathable fabric suitable all year around.

Health fund rebates may apply

Our season of postpartum motherhood is all -encompassing. We experience moments of wonder and worry, happiness and helplessness, awe and angst, and often all within an average day. We are the nurturers, givers and comforters – roles that demand so… Continue Reading >