‘There is a world out there that I never knew existed, until I entered it’

Miracle Mum Rebecca writes, ‘This is my story. There is a world out there that I never knew existed until I entered it.’ My husband and I completed 14 rounds of IVF to fall pregnant with our babies. The overwhelming… Continue Reading >

So what does folate actually do?

If you’re pregnant or planning to be, you probably know that you need to be taking folate supplements – but what you may not know is why. I’m going to take you through what your body actually does with all… Continue Reading >

What Is Preconception Care & Why Is It Important?

You’ve been trying to conceive for so long but you’re still not pregnant. Every month you get your hopes up – your period doesn’t start straight away when your fertility app says it should. So you use a pregnancy test… Continue Reading >

Help! What can I do now that I’ve run out of motivation?

If you’re a couple of months into your pregnancy, the temptation to give into those ice cream cravings and hang out on the couch is probably growing as fast as your baby is! Maintaining a healthy lifestyle is so important… Continue Reading >

Sharing your love between your babies

Today I saw a post on Facebook in one of the mum’s group pages I follow and someone had posted asking for advice/reassurance she is halfway through her pregnancy with her second baby the question was if you ever wondered… Continue Reading >

Becoming a Mum

Becoming a mum is supposed to be such a magical time in a woman’s life, and it is but it can also be a challenging and lonely time too. That’s not something that we are told though, no one really… Continue Reading >

Are your hormones ruining your chances of conceiving?

You’ve been trying to conceive a baby for so long. It’s been months since you made the decision to stop taking the oral contraceptive pill and begin trying for a baby. You and your partner are so ready for the… Continue Reading >

Keeping Mentally Fit

I absolutely love Yoga, not that I’m particularly good at it but since Year 11 in high school I’ve practiced it in different class settings for various periods of time. I always knew I wanted to try a pre-natal yoga… Continue Reading >

What do you mean I can’t eat for two?

  Weight gain is a sensitive topic among pregnant (and non-pregnant!) women – however, it’s an important discussion to have, as one of the first steps to prioritising the health of your baby is prioritising your own. A recent study… Continue Reading >

How the contraceptive pill affects your fertility

You decided you were ready for a baby, so you stopped taking the pill. You thought it would be easy to fall pregnant. But you weren’t prepared for having to wait for months, with still no success conceiving. Your cycle… Continue Reading >