40 Songs

Music is important for children’s development. It teaches them about the rhyme and rhythm of language and a fun way to build on their early literacy skills. There is a lot of choice for songs these days, and we did… Continue Reading >

When we think we are too small to make a difference! Small daily actions can lead to big changes.

I saw a quote the other day from the founder of The Body Shop, Anita Rodick, it read: “If you think you’re too small to have an impact, try going to bed with a mosquito in the room!” How simple!… Continue Reading >

Where did I put my magic wand?

Helping parents with their family challenges. A Psychologist’s Perspective Life can be challenging, and many parents find that out early on: a crying baby, lack of sleep, toddler tantrums, your child is bullied, teenage dramas, kids not listening? For the… Continue Reading >

‘Nothing ventured, nothing gained’ – fostering kids’ independence.

When we see our kids struggling to do an independent task, it can be difficult to watch as they are frustrated and it’s a challenge to resist helping them.  We want our kids to succeed but how can we foster… Continue Reading >

Why I struggle to be a good friend

I used to be a great friend, well I think I was.   Then Anxiety and depression reared its ugly head, I felt like it was downhill from there. My friendships changed when I had my kids, I couldn’t drop… Continue Reading >

Different strokes for different folks- parenting is no different.

As adults, we often talk to each other about our kids and our own parenting decisions. Some parents overshare, while a few may withdraw. Some may look to each other for advice and sometimes, for validation. Without realising it, we… Continue Reading >

The Transition after Having Babies

When you have your first baby it’s a huge change, it’s amazing, exciting and scary all at the same time. You never feel fully prepared for the baby to arrive. You have either read a bunch of parenting/baby books or… Continue Reading >

Mindfulness Games for Kids

What is “Mindfulness” and how can it help my kids?  Mindfulness is simply the act of being in the moment.  It is not about dismissing a problem or putting it off for another day but about letting the problem arise,… Continue Reading >

8 tips for parents to look after their own nutrition, not just their kids

1. Pack lunch for yourself too. While it is essential to pack adequate lunches and snacks for your kids’ lunchboxes, it is just as important to pack food for yourself too, especially when you know that you will be away… Continue Reading >

World Honey Bee Day

By Becky Searles – Family Garden Life   In celebration of World Honey Bee Day, we thought it was the perfect time to get buzzing in the garden with the kids. It’s a great reminder for our kids to recognise… Continue Reading >