Why Not Invite Halloween Into Your Kids Decor!

The fun of the Halloween night! Sweets! Masks. Giggles and Ghoulish behaviour. There’s nothing like dressing up and frightening your pals and neighbours. My kids and I love it, and in fact, our last Halloween event was as a Voodoo… Continue Reading >

5 Tips to Help Ease ‘Back to School’ Anxiety

The transition back to class once the summer is over can be a stressful time for both children and parents alike. While some anxiety is normal and to be expected, it’s important to know the difference between the usual back-to-school… Continue Reading >

3 Reasons Sugar is Okay this Christmas

We have all heard it before, sugar is the devil – but this statement is unfounded and can actually cause more damage than good when it leads to restriction. Kids Public Health Nutritionist, Shelley Judge, is here to set the… Continue Reading >

Introducing New Foods To Young Children

Introducing new foods to young children can be a testing time for parents and caregivers.  Tears and tantrums are commonplace and mealtimes can be extremely challenging for the whole family. But let’s imagine what the experience is like from the… Continue Reading >

Good Enough Really is Good Enough

The nature of children’s health around the world is changing. There is now a ‘new morbidity’ occurring, with obesity, mental health conditions, self-harm and, suicide taking centre stage. Having worked as a teacher and guidance counsellor for the past 25… Continue Reading >

Never Too Young For Music

  Parents often question the validity of enrolling an infant into music classes asking, ‘Isn’t my child too young?’ Music is a Language Instinctively, we don’t wait until a child can speak before we talk to them. We immerse them… Continue Reading >

Top 6 Affirmations to Say to Your Child During their Early Stages of Growth | Charlotte Ziff | Ep 204

In life, all we ever want or aim to achieve is in the pursuit of happiness and the attainment of experiencing and feeling it After all, there isn’t anything more important than being happy, and ensuring children are too. Have… Continue Reading >

Because being kind is good for everyone

Media kindly brought to you by Sudocrem   Have you ever found yourself captivated by a heartfelt story of how a random act of kindness helped make a difference in someone’s life? We become enamored by the details of how… Continue Reading >

Being An Awesome Entrepreneur Is Good For Your Kids

Over 30 percent of small businesses are run by women. Women from all walks of life, experiences and family types. This number grows every year as women grab hold of the reins of their financial futures and get to solving… Continue Reading >

Why I struggle to be a good friend

I used to be a great friend, well I think I was.   Then Anxiety and depression reared its ugly head, I felt like it was downhill from there. My friendships changed when I had my kids, I couldn’t drop… Continue Reading >