COVID-19 Vaccines for infants, toddlers and young children under 5 What you need to know

(Information current as of 8 August 2022)   You may have heard recently in the news that a COVID-19 vaccine has been approved and recommended by ATAGI (Australian Technical Advisory Group on Immunisation) for SOME children aged 6 months- 5… Continue Reading >

What is a Pre-conception Diet and How Can it Boost Fertility?

Did you know that what you eat before you even conceive can impact not only your fertility but the health of your pregnancy and future little one too? Research has shown that spending 3-6 months to improve your diet and… Continue Reading >

Sleep Facts for Parents: Things you should know about sleep deprivation

Why is sleep so important? Sleep is vital for children’s and adolescents’ wellbeing. Evidence shows that children and adolescents who do not get enough sleep have more trouble learning. They are less attentive and motivated, have poor problem solving, increased… Continue Reading >

The Science of Baby Sleep and What You Should Know

March is Sleep Awareness Month Sleep researchers and clinicians from around the world are attempting to change the way parents think about baby sleep. We know there is a constant barrage of sleep information telling us how important sleep is… Continue Reading >

Trending Peaceful Pets: Rise in Popularity of Fish

According to the latest report from Animal Medicines Australia, fish ownership is on the rise with 11% of Australian households having a combined total of 11.3 million fish. With 39 per cent of owners sighting the top reason for getting… Continue Reading >

When all you want is a good night’s sleep!

March is global sleep month…what you should know! The start of March celebrates Baby Sleep Day leading to Sleep Awareness Week, a global cause to highlight the importance of sleep and to get you thinking about making changes to improve… Continue Reading >

6 Interesting Facts About Father’s Day

Father’s Day is the perfect opportunity to remind the dads and father figures in our lives how much we care about them. We all know that Father’s Day is a day to celebrate all father figures but what else do… Continue Reading >

Language to use when talking to children about COVID-19. 

Children are intuitive beings, even more so than adults sometimes! So, when things change your child will feel that change but might not understand why it’s happening and what the change has been caused by. This disconnect between the feeling… Continue Reading >

Car Seat Safety

When I was pregnant with my second child and excitedly upgraded my car, I deliberately chose a car with integrated booster seats as my eldest was soon to be four and I liked the idea of only having one car… Continue Reading >