The pregnancy dilemma – how to slow down and still live a busy life

Yesterday I saw a bit of a preachy post in a Facebook group aimed at pregnant women at large. The gist of the post was that all pregnant women must slow down. In the past week, this post-natal worker had… Continue Reading >

ALDI MiniRoos Mighty Menu Part 1

Kiddipedia is thrilled to support Aldi in their partnership with the Caltex Socceroos for the 2018 FIFA World Cup. ALDI is the major partner of MiniRoos, Australia biggest football program for kids. Their aim is simple: help kids to keep… Continue Reading >

Sugar – the good and the bad

What is sugar? Most of us think of sugar as the white stuff we put in tea or add to a cake, but sugar is so much more than that! Sugars are the building blocks that make up carbohydrates (along… Continue Reading >

Teenagers: less processed foods, more nutritious meals!

As children hit puberty, their eating habits tend to change rapidly – and the parents tend to start freaking out in response. Are they eating too much? Or not enough? And is the stuff they’re picking any good for the… Continue Reading >

Finding Balance and Time for Activity

During pregnancy, your body goes through changes that have to be experienced to be believed. Building a human body requires a huge amount of energy and of course results in a whole lot of mental and physical change. The hormonal… Continue Reading >

We have some exciting news!

Think back to your childhood and what it felt like to jump on a trampoline. Having to be careful of the exposed springs (which always seemed a little scary) as you crawled up onto an unstable rusted frame, with faded… Continue Reading >

Super Healthy Smoothie Recipes

Summer is a great time to enjoy Smoothies. They are great way to pack in nutrients and an easy way to get your fill of energy-boosting proteins and healthy fats Try these Super-Healthy Smoothie Recipes full of the nutrients and… Continue Reading >