Tag Archives: eating habits

Primary school years are busy ones and children need good nutrition to help them concentrate at school and to fuel their day to day activities. Proper nutrition is important especially in growing children and vital for child and adolescents training… Continue Reading >

Many children are engaged in sports and hobbies, in an era where childhood obesity has reached a recored high, regular exercise through sport and play are vitally important for the health of children and teens. Healthy eating supports good exercise… Continue Reading >