Summer Snacking for Kids

By Sarah Smith, Accredited Practising Dietitian www.baysidedietetics.com.au FB Bayside Dietetics Instagram @baysidedietetics Twitter #BaysideDietetic   When we were little, the summer holidays were spent outdoors. We’d hang with the neighbours’ kids all day and pop home for food only when… Continue Reading >

What is Prader Willi Syndrome?

Though you may have never heard of it, Prader-Willi Syndrome (PWS) is a rare and complex genetic condition affecting roughly 400,000 people worldwide. PWS is non-inherited, and linked to the deletion or incompleteness of genes on the 15th chromosomes. This… Continue Reading >

“My partner does not eat his greens, is he going to be a bad role model to your child?” A shared feeding journey.

New mum Karen recently asked this question in my Facebook group: “My son is 12 months old and is a good eater. What can I do to continue this into his adult life, if my husband won’t even eat his… Continue Reading >

ALDI MiniRoos Mighty Menu-Part 3

Primary school years are busy ones and children need good nutrition to help them concentrate at school and to fuel their day to day activities. Proper nutrition is important especially in growing children and vital for child and adolescents training… Continue Reading >

ALDI MiniRoos Mighty Menu-Part 2

Many children are engaged in sports and hobbies, in an era where childhood obesity has reached a recored high, regular exercise through sport and play are vitally important for the health of children and teens. Healthy eating supports good exercise… Continue Reading >