Should you see a Women’s Health Dietitian?

Women’s health status is influenced by a whole range of different factors – biological, social, cultural, environmental and economic. Additionally, women have different health needs to men (as expected) due to our ability to become pregnant, menstruate and more. In… Continue Reading >

The Shocking Reality of Childhood Sexual Abuse

Did you know that according to the Australian Institute of Criminology’s website 12% of girls and 4.5% of boys will report being sexually abused by the time they’re 15? Statistically, this means that in every Aussie primary school class of… Continue Reading >

The importance of music and movement in childhood

Music is such a powerful tool. It is one of the few experiences that uses both sides of the brain at the same time, can be associated with memories, can be used as a form of therapy and let’s face… Continue Reading >