Surviving Family COVID Christmas

By LifestyleDr Karen Phillip, Counselling Psychotherapist   A COVID Christmas may be very different. Many of us will be able to get together in person while others will be estranged, missing those family members in other states of lockdown or… Continue Reading >

How To Resolve Conflict This Holiday Season!

It has been shown that 75% of us will come in contact with someone who will cause conflict during the holiday season. This can be a family member, a coworker, or even a stranger. The holiday season can heighten tension… Continue Reading >

Resolving Conflict Around The Festive Season

The festive season is marketed as a time of joy, family, light heartedness, gratitude and love, yet for many it is a season of expectations, angst and potential suffering. There is no way to get around it; spending more –… Continue Reading >

Resolving Conflict During The Festive Season

Resolving conflict during the festive season takes one word CIVILITY. Civility is simply a formal politeness showing up as courtesy in one’s behavior and speech. Minding our manners and manage our speech breeds respect not conflict. Part of what makes… Continue Reading >

Looking after YOU?

Jay Anderson Its been a tricky few months. Lots of changes. Too much in the news. What’s happening here? Or there? Who really do you believe??  The tv, the newspaper? The internet? Or Facebook? Your friends?? what is the latest?… Continue Reading >