Tag Archives: ChildMentalHealth

“Why can’t my child just sit still?”

“Why do I have to ask them five times to do something?”

“Are they simply being a kid… or could it be ADHD?” 💛

If you’ve ever asked yourself these questions, you’re certainly not alone.

Children can be energetic, distracted, impulsive, emotional and easily bored, and many of these behaviours are a completely normal part of childhood development.

But sometimes, the challenges are more persistent. They can begin to affect learning, friendships, home life and a child’s confidence, and that’s when parents may start wondering whether ADHD could be part of the picture.

With ADHD Awareness Month coming up in October, General and Developmental Paediatrician Dr Lexi Frydenberg answers one of the questions she hears from parents again and again:

“Does my child have ADHD?

From the early signs and different presentations of ADHD to how children are assessed, what causes ADHD and the practical ways parents and schools can provide support, Dr Lexi explains what parents need to know.

And perhaps most importantly, ADHD is not the result of bad parenting or something you did wrong.

Understanding your child can be the first step towards helping them feel supported, confident and capable.❤️

👉 Read the full article to learn when childhood behaviour may be more than just a phase — and what parents can do to help.

Every child has tough moments… but sometimes behaviours are more than “just a phase.” 💛

From emotional outbursts and anxiety to withdrawal and struggles at school, early signs can often be a child’s way of saying, “I need help.”

The good news? Early support can make a world of difference — building confidence, strengthening relationships, and helping children feel understood and supported.

If you’ve ever had that quiet feeling that something may not be quite right, this article is an important read for every parent. ✨

💛 Your child might be struggling — and you may not even realise it.

From subtle sleep changes and hidden perfectionism to sudden withdrawal from things they love, children often show stress in ways that fly under the radar.

🧠 Spot the signs early, understand what they really mean, and help your child build resilience before small worries turn into bigger challenges.

✨ Because noticing the little things today can protect their happiness tomorrow.

Read the full guide

When the world feels heavy, our children feel it too. 🌍💔

News of war and violence can leave even the calmest parent unsure of what to say. But silence isn’t the answer, connection is.

This thoughtful guide shares practical, age-appropriate ways to talk with your child about global conflict, ease anxiety, protect their emotional wellbeing, and build resilience that lasts far beyond the headlines.

You don’t need perfect answers. You just need presence. 🤍

Read the full article and feel more confident having the conversations that matter most.

Is your child feeling overwhelmed by big emotions 😢, anxiety 😟, or school struggles 📚?
You’re not alone and you don’t have to navigate it alone either. 🤝

The right child psychologist can make a world of difference helping your child feel heard, supported, and more confident 🌈, while giving you the tools to support them with clarity and connection 💬✨.

🔍 In this helpful guide, you’ll discover:
✅ What to look for in a child psychologist
✅ How to access support that fits your family
✅ Where to begin — with practical steps to get started

Because a little help today can build lifelong resilience tomorrow 🌱👧🧒💛

✨ Is Your Child’s Behavior Leaving You Confused? ✨
As parents, we all wonder: Is this normal? Or is there more going on? 😟
Before you panic, take a deep breath. Learn three simple, yet powerful practices that can make a huge impact on your child’s mental health. 🌱
From setting a positive example to turning everyday moments into meaningful conversations, these tips will help guide you and your child through the ups and downs. 💪
Don’t miss out on this must-read for all parents looking to support their child’s emotional growth. 💙