Mindfulness for Busy Mums

By Sally Kellett For many of us, the term ‘mindfulness’ conjures images of fluffy pillows, scented candles, and a group of people sitting cross-legged and chanting ‘ommm’. However, most mums simply don’t have the time for this type of practice… Continue Reading >

5 Fail-Safe Creative Activities At Home Using Everyday Items | Georgie Doherty | Ep 15

Now that the majority of us are home in self-isolation, this begs the question, ‘How do you keep the kids busy and entertained?’ Each of the 5 activities we share can be adapted for children of all ages. These are… Continue Reading >

The Ultimate Isolation Survival Guide for ​Kids ​Parents mostly

With self-isolation underway, Nickelodeon has pulled together a Survival Guide to keep the kids busy and to stop parents from pulling their hair out. We’ve launched ​#KidsTogether, a multiplatform, global prosocial initiative to help kids and families stay safe and… Continue Reading >

Useful hints for a healthier family-life balance.

As school routines, work and other commitments collide, the weeks seem to fly by. Most of us look forward to the end of the working week and for many, Friday represents a ‘finish line.’ Weekends are great because our routines… Continue Reading >

School week stress? Useful hints to achieve a balanced family life.

Most of us look forward to the end of the working week.  For many, Friday represents a ‘finish line.’ As school routines and work commitments collide, weeks still seem to fly by. Then, before we know it, it’s time to… Continue Reading >

Finding Your Mid-Week Dinner Mojo with Fussy Eaters

With a busy pace of life, it’s not hard to feel in a mid-week dinner slump, especially when you have fussy eaters. To make it easier, think about looking at these three mindset-shifts rather than diving into a brand-new recipe… Continue Reading >

Five Best Tips to Keep Your Motivation BOOSTED

As a busy single mum who’s often juggling ninety-seven thousand things at once…. (Well, that’s what it sometimes feels like at least)…. I know exactly how tough it can be to keep your motivation beaming day, after day, after day,… Continue Reading >