Loving our Earth Well

Cherishing Earth’s beauty is perhaps the greatest healing we can bring to our world and ourselves. There is so much to marvel about as we learn more about the intricacies of our world’s ecosystems, and so much to love. Both… Continue Reading >

Gaming and Screen Time: Is this an issue in your home?

Have you found yourself frustrated with the seeming addiction your son or daughter has to their mobile device or gaming console?  Do you feel like you are somehow letting your child down by allowing them to spend so much time… Continue Reading >

Signs of emotional eating: are you an emotional eater?

Do you ever eat something and think later, ‘why did I eat that?’ We all do it! And it is usually unconscious… I have often caught myself in the pantry having one of those “oh well I’ve already messed up… Continue Reading >

Bringing Baby home. Now what?

Those first few days when you get home after birth can seem the most daunting, bewildering but also a glorious time. When I brought my first child home, many years ago now…eek. I had no idea what I was meant… Continue Reading >