Top Tips for Coping with VCE (Study and Exams)

A time of high stress for most of our Teens (and their families) whilst we all learn to balance and manage the physical, emotional and intellectual changes that can occur at this time (think puberty). The good news is that… Continue Reading >

Shining in the strength of her sudden life as a single parent

A compelling journey of loss and a new reality by author Suzanne Duncan   For some, cancer might be the inevitable, and for those left behind years of inability to cope, to move forward or to manage a new role as… Continue Reading >

Self-care is a foundation of strength as a parent

I believe that we should take care of ourselves as well as others. I don’t think taking care of others, including our kids, all the time and putting our needs and wants last is a sustainable way to live as… Continue Reading >

Step Up, Step Back: A Father-Cub Relationship

Written by: Dr Matthew Roberts Website: My Doctor’s Handwriting   As my son was invested into his Cub Scout Pack a few years ago, I found myself standing back a bit from the action. There he stood alongside his fellow rookies,… Continue Reading >