“The Strength Switch” by Dr Lea Waters – a book review

This month I am presenting you with a book review. Why am I doing this …. basically because it’s a really good read but more than this… the more people that get themselves a copy, either from the library, a… Continue Reading >

A Daddy’s Girl?

  What does it mean to be a “father” in a time where the base identity of a “male” is being challenged, even called “toxic”? What challenges or opportunities are present for me raising Charlie in a family where there… Continue Reading >

Goal-setting with your child’s therapist: why it’s so important

By Dr Kelly Bowers, Youthrive Clinical Psychologist   Goal-setting is one of the most important things you can do in order to live the life you want for yourself and your family. While the benefits of setting goals are often… Continue Reading >

Five Best Tips to Keep Your Motivation BOOSTED

As a busy single mum who’s often juggling ninety-seven thousand things at once…. (Well, that’s what it sometimes feels like at least)…. I know exactly how tough it can be to keep your motivation beaming day, after day, after day,… Continue Reading >