Keep the kids from monkeying around these school holidays with some fun and easy cooking.
Plus, these delicious and low sugar snacks will keep their energy levels from fluctuating. For a quick and scrumptious fix, try this 5 step Peanut Butter Pancakes recipe.


Time: 5-8 minutes | 2 serves

Gluten Free / Vegan / Sugar Free

 

Ingredients

Gluten free

1 large ripe banana, mashed

2 tbsp Mayver’s Dark Roasted Peanut Butter

2 extra large free-range eggs

1/4 tsp cinnamon (optional)

 

Method

  1. In a mixing bowl, combine the mashed banana, eggs and Mayver’s Dark Roasted peanut butter. Mix well to combine.
  2. Heat a small amount of oil in a frying pan. Spoon mixture onto pan into small pancake shapes. Cook for approximately 2 minutes on both sides, or until cooked through.

 

Tips:

  • To make monkey pancakes like the image, cook different sizes of pancakes to assemble your monkey face. Use 1/4 banana cut into rounds, peanut butter and organic dried fruit to decorate. To make monkey pancakes like the image, cook different sizes of pancakes to assemble your monkey face. Use 1/4 banana cut into rounds, peanut butter and organic dried fruit to decorate.

 

Mayver’s creates the tastiest, healthiest 100% natural nut spreads that kids can’t get enough of. Available at Coles, Woolworths and health food stores. For recipe inspiration head to http://mayvers.com.au/recipe-book/

 

This delicious recipe was designed and created by the amazing Brisbane nutritionist and recipe developer Casey-Lee Lyons from Live Love Nourish.
Follow her on Instagram