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As we approach the long-awaited Easter weekend many of us are looking forward to gathering with loved ones. Whether hosting or visiting, the Easter meal is a real highlight this time of year! With the rise of flexitarianism, veganism and… Continue Reading >
From clinical nutritionist, blogger and author Jess Sepel Easter is traditionally a time for overindulging in chocolate eggs or other sweet treats, however this year there’s an even bigger focus on being with loved ones and looking after the wellbeing… Continue Reading >
INGREDIENTS: ½ cup Plain Cashews ½ cup Dessicated Coconut 2 Medjool Dates, pitted 1 pinch Sea Salt 1 Lemon Zest ½ tsp Vanilla Extract DECORATION: Feathers: ½ cup Dessicated Coconut + 1 drop yellow food colour mixed & rolled Eyes:… Continue Reading >
By Susie Burrell Time: 60 minutes | Serves: 12 Ingredients 1 cup quick oats 1/2 cup desiccated coconut, plus extra to coat 3 tbsp honey 1/4 cup cocoa powder 1/4 Mayver’s Probiotic Super Peanut Butter 100g white chocolate melts 12… Continue Reading >
by Sunny Queen For many parents, packing a school lunch can be a tedious task. Knowing what to include in a lunch box that is both delicious and nutritious is difficult – but it doesn’t have to be. Sunny… Continue Reading >
A recipe from Pheeb’s Foods and Califia Farms Whether your loved one is vegan or not, this delicious plant-based vanilla buttercream cake from Pheebs Foods and Califia Farms is sure going to be a hit this Valentine’s Day – and… Continue Reading >
As kids head back to school, accredited nutritionist and cookbook author Faye James shares her tips on how to create a healthy lunchbox. Prep, prep, prep One of the key things to ensuring your kids have a healthy lunchbox is… Continue Reading >
What Is Aquafaba? In 2015, after the vegan community had tried everything to re-create the elusive egg white meringue, it was discovered that the liquid in canned beans, specifically chickpeas, when whipped like egg whites, turned into a perfect, airy,… Continue Reading >
Recipe By Lakanto Australia Ingredients ½ tsp vanilla essence 125 g butter 1/2 cup Lakanto Baking Blend egg cup plain flour 1 tsp baking powder 1 tsp natural food colouring Repeat the above to create multiple colours Fro Pro No… Continue Reading >
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