Tutors Field
As the new school year approaches, it can be challenging for parents and children to adjust to the school routine after a summer of relaxation and fun. However, there are a few simple tips that can help ease the transition and ensure a smooth start to the school year.
Establish a consistent bedtime and wake-up time. A week or two before the start of the school year, gradually adjust your child’s bedtime and wake-up time to match the schedule they will have during the school year. This will help them to be well-rested and ready to learn when the first day of school arrives.
Create a study schedule. Help your child establish a regular study schedule that they can follow during the school year. This will help them to stay organized and on top of their schoolwork.
Parents tend to relax their kids screen time rules during school holidays, it is also important to start reinstating school time limits.
Make sure they have the necessary supplies. Go over the school’s supply list and make sure your child has everything they need before the first day of school. This will help to reduce stress on the first day and ensure that your child is prepared for class.
Pack lunches and backpacks the night before. Packing lunches and backpacks the night before can save time in the morning and reduce the stress of trying to find everything before leaving for school.
Be supportive and encouraging. Starting a new school year can be nerve-wracking for children, so be sure to give them plenty of encouragement and support. Remind them of their strengths and abilities, and help them to see that there is nothing to be afraid of.
By following these tips, you can help your child adjust to the school routine and have a successful start to the new school year. It’s also important to note that proper nutrition and physical activity are also essential for good learning and concentration in class, so ensure to have healthy meals and include some physical activity in the daily routine.
