Starting the day right – setting your child up for a successful day.

Have you ever thought about how the start of the day affects your child’s day at school? How we start our day really does set us up for how the rest of our day runs, which is why starting the… Continue Reading >

What to Do When Baby Wakes Every Hour?

By Harvey Karp   It’s totally normal and expected for newborns to wake often at night for a feed and a nappy change. In fact, the longest stretch of newborn night time ZZZ’s is usually about 4 hours, which bumps… Continue Reading >

My baby wakes as soon as i put him down…

Beating the transition blues   Let’s face it, as a parent, we’ve all been there and it’s exhausting, frustrating, and makes you want to cry even louder than your baby. You’ve just spent the last hour plus settling, shooshing, holding… Continue Reading >

Why sleep regressions aren’t regressions at all

As a sleep consultant, I talk to a lot of parents and read lots of posts by parents. One of the things I hear talked about a lot, or ‘blamed’ for sleep issues, is sleep regressions. The thing is these… Continue Reading >

Our experience attending a Sleep Study.

Does your child frequently wake in the night? Do you feel as though you have tried every trick in the book and you’re still walking around like a zombie all day after being up all night with a crying, unsettled… Continue Reading >