Holiday Activities for Kids

School holidays are nearly here again! Soon you will get questions from your little kids, or maybe not so little kids, about what to do and where you will take them.  You’ll wonder what will keep them all busy and… Continue Reading >

Top 6 Affirmations to Say to Your Child During their Early Stages of Growth | Charlotte Ziff | Ep 204

In life, all we ever want or aim to achieve is in the pursuit of happiness and the attainment of experiencing and feeling it After all, there isn’t anything more important than being happy, and ensuring children are too. Have… Continue Reading >

Why It’s Important Not to Rush and Fix our Kid’s Feelings | Rachel Tomlinson | Ep 203

Our Emotions are the fuel to our thoughts and actions. How we feel helps form the lens through which we see the world around us and gives credence to our individual points of view. If our emotions have us in… Continue Reading >

Talking to Kids about War in Ukraine

In today’s digital age, it’s impossible to hide the frightening truth about global events from our children. Even if you shield them from it at home, your children are probably hearing this news from friends, teachers, or on social media. These… Continue Reading >

Connection Rituals to Battle Anxiety

Anxiety is often (but not always) a symptom of disconnection – something you will learn more about in our online course: Childhood Anxiety: Understanding and Helping Children Heal Even if this isn’t the source of the anxiety, the connection with… Continue Reading >

How to communicate with your toddler without saying the word “No”

At around 14-18 months, toddlers will begin testing their boundaries. Your job as a parent is to rein in certain behaviours, particularly those that not desirable or just plain dangerous. Impulsive resistance is something toddlers struggle with and sometimes they… Continue Reading >

Multiple Advantages of Multicultural Parenting

As a young child develops into a grown-up, there are numerous influences that shape him as an individual. Each interaction with a fellow human being leaves a lasting impression on the child. Such influence on character is not wielded by… Continue Reading >

My child doesn’t like reading…

Our first daughter was incredibly curious, but honestly, she would not sit still for long enough to have a story read to her unless it was late in the night, and by late, I mean late. Often, I would fall… Continue Reading >

Peace, Love and Joy!

By Krissy Regan The Wellness Poet Peace, Love and Joy – three little words synonymous with Christmas.  But what do they mean to you?   We talk about Peace in the context of war and world peace.  True peace starts… Continue Reading >

Is your family ready to add a new pet?

Whether it’s your first pet or you already have a family pet, it can be tricky knowing when’s the best time to bring a new pet into your family. The bond created between pets and their owners can be one… Continue Reading >