Tag Archives: thought

Believe it or not, there is an explanation for our thought patterns and ways to manage them.  We are going to answer three questions that will help us to understand thoughts and how to control them. What causes negative thoughts… Continue Reading >

Many people don’t realise the impact of what’s on their mind……  How significant are your thoughts?  Do you realise that what you think about is likely to affect your mood, your daily functioning, your sleep, your relationships? Our “mindset” is… Continue Reading >

I have always been an incredibly sensitive and emotional person, well before I met my future husband and his three boys. So the feeling of guilt was not unknown to me, however, in the role of step mum, I feel… Continue Reading >

I have always loved babies, even when I was 10 years old I remember staying with friends and instantly mothering their 8-month-old baby. At any chance I got I would be the one to pick up or hold the baby…. Continue Reading >