10 Healthy Snack Ideas for your Pregnancy

If you didn’t put too much thought into your food choices before you fell pregnant, you might be feeling a little lost when it comes to your pregnancy diet. If you were a healthy weight before you fell pregnant, you… Continue Reading >

Exercise in your Second Trimester

Continuing on from my previous post this one will focus on exercising during your second trimester. At this point, you will see and feel noticeable changes in your body. At this point in your pregnancy, your baby is growing and… Continue Reading >