Tag Archives: sleep

March is Sleep Awareness Month Sleep researchers and clinicians from around the world are attempting to change the way parents think about baby sleep. We know there is a constant barrage of sleep information telling us how important sleep is… Continue Reading >

By Dr Sandy Hopper   What most parents remember about the hazy, first days of having a newborn is not just the incredible feeling of love for their new baby, but the seemingly endless sleepless nights; those 2 am feeds… Continue Reading >

Let’s talk newborns and sleep! Congratulations on your precious newborn. Babies are little miracles and bring bundles of joy. But along with all the love and joy this newborn journey brings, also comes many, many questions. Am I right? Lovely mama,… Continue Reading >

Becoming a new mum can be an eventful time of change – whether it’s your first time or you’re a seasoned pro. Add a pandemic into the mix, and it’s no wonder things can feel overwhelming! Amongst all the hustle and bustle as you prepare for your little one’s arrival, we’ve prepared our top tips for getting ready to become a new mum.

Thanks to Alex Phillips – Saint Belford   With the silly season fast approaching it’s important to make sure we are looking after the most important person in our lives…. YOU. With all the extra commitments we have this time… Continue Reading >

All parents want their babies to sleep well and to sleep safely. But some products supposedly designed for infant sleep, actually put babies at risk. Sleep expert Dr. Harvey Karp shares what might be putting your little sleepyhead in danger…. Continue Reading >

by Elina Winnel, Emma Sleep Ambassador   Getting the right amount of sleep is crucial to young children’s brain development, and also helps to regulate things such as their behaviour and their ability to fight off illness. A healthy, well-rested… Continue Reading >

Media kindly brought to you by The Natural Bedding Company   There’s lots to think about when your little one is about to transition from a cot to a big bed. Of course, you need the bed itself, new sheets… Continue Reading >

Do you have trouble losing weight? Or can’t seem to drop those last few kilos? There are so many theories about weight loss such as intermittent fasting, HIIT training, avoiding fruit and sugar in general, running excessively and the list… Continue Reading >

Media kindly brought to you by The Natural Bedding Company   When it comes to bedding, we naturally all want the best for our families – especially our little ones, who are growing and developing. Since we spend so much… Continue Reading >