The Scariest Halloween Face of All

Being the month of Halloween, everything scary is on the cards. But you’d be surprised to know what the scariest face for children is. It’s not the Dracula mask or ghoulish witch, it is a blank face. Scientists have run… Continue Reading >

How to respond to your child’s anxiety about COVID-19

As concerns about COVID-19 intensify, many parents are wondering how to talk to their children about the virus. Most children will be aware that something significant is happening and it’s natural for them to experience some anxiety. Here are some… Continue Reading >

Why We Need A Mental Diet

I’m reading this amazing book called Mental Diets, by a guy called Neville Gottard.  I am a bit of a bookworm when it comes to self-growth and personal development.  Not just because it’s my chosen career but I have a… Continue Reading >