How Mindfulness Activities Can Empower Children’s Well-Being and Creativity

In our post-pandemic world, the well-being of our children has taken on even greater importance. As parents, we all want the very best for our kids. We want them to grow up happy, healthy and prepared to tackle life’s challenges… Continue Reading >

How Can Children Enjoy the Holidays While Keeping School in Mind

With holidays around the corner teachers everywhere are excited to breathe, relax and take a break. Reports are written, half of the year is gone and the second half is already planned out. It’s an exciting time. Holidays mean family… Continue Reading >

Minority Stress in Same Sex Families

Shane Warren   As we approach the end of another year, we often find ourselves reflecting back on the year past, the good the stuff, the tough stuff and the ‘I’m out of here’ stuff…  Therapeutically this is powerful stuff… Continue Reading >

Tips to help you start the year on the right foot

As 2021 comes to an end, there’s a great sense of energy and excitement to make a fresh start and say goodbye to the year. Starting the new year on a high can create energy and drive your motivation for… Continue Reading >

What is it like to have Two Dads?

Our life from the children’s point of view Recently we acknowledge National Coming Out Day, an annual event recognised on October 11 every year motivated to create a time when we can stop and reflect on how life has changed… Continue Reading >

Two hours is all she needs

Celebrate mum this mother’s day by leaving her alone !!! Two hours without interruptions, cleaning, cooking, answering questions, washing, listening to kids screaming, emails, text or other distractions. Two hours where she doesn’t have to think about anyone but herself…. Continue Reading >