Motherhood and Anxiety

Anxiety is a far more common issue with new mums than postnatal depression. For many women, anxiety, not sadness, is what they feel after having their baby. It can start in pregnancy and once the baby is born to grow to… Continue Reading >

Positive Pregnancy Test – What Now?

We recently covered some of the significant steps to consider when planning a pregnancy, so what happens once there are two blue lines on a pregnancy test? It is super important whether you have planned a pregnancy or whether it’s… Continue Reading >

Why is choosing the right maternity clothing important?

Media kindly brought to you by Bae The Label   Pregnancy is a miraculous journey that can bring about a wealth of changes to both our body and mind. During this beautiful time, our bodies undergo significant changes to support… Continue Reading >

Intimate Health and the Vital Role of pH Balance

Intimate health—these words alone can carry a weight of discomfort and unspoken worries for many. Yet, in this ever-evolving world of wellness, conversations about intimate care have become crucial. Scientific evidence illuminates the necessity of understanding the intricate nuances of… Continue Reading >

Australia’s Largest BABY Expo is growing its family with the addition of a new show on the Gold Coast

The Pregnancy Babies and Children’s Expo will be on the Gold Coast from Saturday February 3 – Sunday February 4, 2024.  The Pregnancy Babies and Children’s (PBC) Expo has been delivering trusted pregnancy and parenting information and advice to Australian… Continue Reading >

What is the best way to prepare for Pregnancy?

What is the best way to prepare for Pregnancy? If you have been thinking about having a baby, it’s a good idea to prepare for pregnancy both physically and mentally. These are the ‘prep steps ‘as advised by Nicole Chien,… Continue Reading >

Nutrition considerations during pregnancy

Needs for all nutrients needs increase during pregnancy Pregnancy is a time of massive physiological changes for the mother. During pregnancy, your body works overtime to support the growth and development of your precious little one. One of the most… Continue Reading >

Pregnancy and Infant Loss Remembrance Day

Sunday October 15th, 2023 Red Nose Australia Remembers Every Little Life During October, Red Nose Australia acknowledges Pregnancy and Infant Loss Awareness Month (also known as PAIL) which aims to educate the wider community on how to better support families… Continue Reading >

Abdominal Muscle Separation in Pre and Postnatal Period: Understanding Diastasis Recti Anatomy, Hormonal and Genetic Effects and the Role of the Linea Alba

Abdominal muscle separation, often referred to as diastasis recti, is a common condition experienced by many individuals during pregnancy and the postpartum period. In this comprehensive blog post, we’ll explore what diastasis recti means, why it occurs, the anatomical aspects… Continue Reading >

How to grow your relationship during pregnancy

Pregnancy is an exciting time for most couples as you get ready for your new arrival – be it thinking of potential names, buying tiny baby clothes or planning the nursery. But it is also a time to acknowledge the… Continue Reading >