Tag Archives: physical activity

Dr Jane Williams and Dr Tessa Grigg In the past few years there have been lots of media articles warning us about the escalating numbers of children who are inactive, overweight and risk long-term health problems. Furthermore, children who are… Continue Reading >

An exercise psychologist studies how exercise positively affects certain groups of people which in turn helps people enjoy better physical and mental health through recommended exercise regimes. They try to get those with poor physical and mental health to consider… Continue Reading >

Media brought to you by Kelly Sports Let’s face it, how lucky are we to live and raise our children in Australia! The sun and climate allow our children to play outdoors twelve months of the year.  Our houses, gardens, and parks… Continue Reading >

Anyone who knows me, knows I am insanely passionate about children and movement. Movement is so unbelievably important from a young age and teaching our children the basic skills of throwing, catching, squatting, kicking, etc through play is imperative for… Continue Reading >