Perfection and Motherhood

By Krissy Regan The Wellness Poet   Are you a perfect mother?  Was your mother perfect? Do you strive to raise perfect kids in an imperfect world? I’m far from a perfect mother. And since I’ve become a mother, I… Continue Reading >

Good Enough Really is Good Enough

The nature of children’s health around the world is changing. There is now a ‘new morbidity’ occurring, with obesity, mental health conditions, self-harm and, suicide taking centre stage. Having worked as a teacher and guidance counsellor for the past 25… Continue Reading >

Sex After Childbirth

People may warn you about how your life will change when you have a baby. Yet nothing really prepares you for the reality! You knew you would feel tired, but now realise that you didn’t really know what that really… Continue Reading >