Tag Archives: parenting

We’re raising the first generation of children whose early brain development is unfolding alongside constant screens.

And most parents are left wondering:

“If my child is watching and interacting with screens every day… what is it actually doing to how they learn, feel, and grow?”

Here’s what the science quietly keeps showing us:

Young children don’t just “learn differently” from screens…
they learn less deeply than they do from real-world, human, sensory-rich experiences.

Not because screens are “bad.”
But because a developing brain is built for something screens can’t fully replicate:

messy, unpredictable real life
emotional back-and-forth with humans
touch, movement, and physical discovery
boredom that turns into imagination
failure that turns into resilience

A toddler isn’t just “playing” when they stack blocks or dig in dirt.
They’re building the architecture of attention, language, emotional regulation, and thinking itself.

Screens can entertain. They can even teach.

But they don’t replace the developmental power of a child:
falling, trying again, being comforted, exploring, moving, and connecting with real people.

If you’ve ever felt unsure about screen time—not guilty, just unsure—this piece is for you.

It breaks down what research actually says… in a way that makes sense in real family life.

👉 Read the full article here

Did you know birth itself can place significant physical stress on a baby’s developing body?

From unsettled behaviour and feeding difficulties to head preference, poor balance, low tone, and coordination challenges later in childhood — some signs parents notice every day may actually be linked to the musculoskeletal system and how the brain and body communicate.

This fascinating and thought-provoking article explores:
• Why birth can impact a baby’s neck and shoulders
• How movement, tone, and balance affect development
• The connection between body awareness and behaviour
• Why some children may benefit from manual therapy

Packed with research, real clinical insights, and easy-to-understand explanations, this is a must-read for parents wanting to better understand their child’s comfort, movement, and development.

Read the full article now.

💖 To all the incredible single mums out there: You’re doing amazing things every single day, and you deserve to be celebrated this Mother’s Day. 🌸 We see your strength, love, and unwavering dedication. You are so much more than enough. 💪

This Mothers Day be sure to take a breath, take a moment, and feel proud of everything you do. You’ve got this! 🙌 Read our heartfelt tribute to single mums and let’s lift you up! 💕

Grandmothers do so much more than spoil the kids. 💛

They’re the calm in the chaos, the storytellers, the safe place, the extra set of loving hands helping shape kind, confident and resilient children every single day.

This Mother’s Day, we’re shining a light on the incredible role grandmothers play in family life — and why stories like Grandma Gogo are resonating with so many parents, educators and children around the world.

From emotional wellbeing and connection to the powerful bond between generations, this is a heartfelt reminder that behind so many thriving children… is a grandmother helping guide the way. ✨

Big feelings can feel overwhelming for little people… and for parents too ❤️

From anxiety and friendship struggles to meltdowns and confidence wobbles, Sesame Street is helping families start important conversations about emotions in a way children actually understand.

With Elmo, Abby Cadabby and friends leading the way, these free new resources are designed to help kids build resilience, express their feelings and learn that it’s okay to ask for help 💛

Because emotional well-being isn’t built in one big moment — it’s built through the small everyday conversations that help children feel seen, safe and supported.

This is a beautiful read for every parent navigating big feelings with their child.

As a psychologist, I’m increasingly concerned about something quietly impacting our children’s behaviour, mood, motivation—and mental health. Sleep.

It’s often overlooked, yet sleep is where the brain develops, emotions regulate, and learning consolidates. When kids and teens aren’t getting enough, it’s not just tiredness we’re seeing—it’s anxiety, irritability, poor focus, and emotional overwhelm.

And teenagers? They’re not being “lazy.” Their biology is shifting, and most are operating in a constant sleep debt they can’t easily escape.

Before we label behaviour… it’s worth asking: are they actually getting enough sleep?

Read the full article to understand what’s really happening—and what parents can do.

You know that moment when you’ve just cleaned… and somehow the mess is already back?

If that sounds familiar, you’re not doing anything wrong—life with kids just doesn’t come with a “stay tidy” setting.

This article breaks down 6 simple cleaning hacks for parents that actually work in real homes—not perfect homes, not Instagram homes, just real ones. And the best part? None of them rely on perfection.

Small shifts. Less overwhelm. More breathing room in your day.

👉 Read it here if your house feels like it resets itself backwards every afternoon.

Ever asked your child how school was… and quietly wondered if they actually went to the toilet?

You’re not alone.

New insights show almost half of Australian kids aged 3–8 are holding on at school — not because they’re being difficult, but because their bodies don’t yet feel safe enough in a new environment.

If your child is avoiding the school toilet, this isn’t a behaviour problem… it’s a nervous system response.

The good news? There are gentle, practical ways to help them feel safe, relaxed, and confident again.

I’ve broken it all down in this parent-to-parent guide — grounded in research, real-life experience, and simple strategies you can start today.

💛 Read the full article

🚸 Are Our Kids Too Busy for Play? 🎭🎨

From music lessons 🎵 to sports ⚽ and tutoring 📚, kids today have packed schedules—but when do they get to just be kids? Free, unstructured play isn’t just fun—it’s essential for creativity, confidence, and problem-solving. 🏃‍♂️💡

Let’s rethink the balance and bring back the magic of childhood! ✨🌿

Watching your tween step into independence is a proud moment… and a slightly terrifying one too.

One minute they’re needing you for everything, the next they’re wanting more freedom, more space, more “I’ve got this, Mum/Dad.”

The question is: how do you let go just enough to help them grow… without letting go too far?

This article breaks down simple, real-world ways to guide your tween into independence with confidence, trust, and safety still firmly in place. From small first freedoms to honest conversations and healthy check-ins, it’s all about raising capable kids—without the constant worry.

Read more to find that balance every parent is searching for.